Description Olympic Barbell Bumper Plate Set Olympic Barbell Bumper Plate Set includes: 1 X 220cm, 50mm, 20Kg Olympic barbell – 300kg load capacity Olympic Bumper Plates Additional plates can be bought when needed. Olympic Bar 7ft (220cm) Brand new 300kg capacity bars. Olympic Grade Lifting Bars Top quality – made from high carbon steel Light commercial bearing up to 300kg Harden Chrome Suitable for Olympic Plates with centre 50mm only Features: Diameter: 50mm Bearing: 300kg Weight: 20kg Perfect for Bench presses, squats and shrugs. If you are doing a lot of olympic lifts and the barbell is being dropped a lot, we would advise going for a more premium barbell. Olympic Bumper Plates Olympic Bumper Plates – made from high density rubber around an inner weight and collar. Also the density of this material absorbs the impact of a drop and keeps the bar from bouncing dangerously back up. Benefits: Thick rubber coating for bounce on impact to protect both the floor and the weight. Uniform sizing to distribute the force across a larger surface area and help prevent damage once the weights are dropped. The preferred choice of crossfitters, competitive lifters and heavy training. Materials: rubber; steel Diameter: 40cm Internal hole diameter: 51.5mm Additionally here are some barbell exercises.
