Description Focus Mitts training can help you improve punching skills (technique, power, speed, endurance, accuracy, timing) improve offensive skills (angles, combinations) improve defensive skills (blocking, parrying, slipping, rolling) practice moving against a live person (footwork, strategy, mimicking styles, counter-punching) Boxing mitts for training ideal for intermediate, expert-level gel palm for maximum comfort, molded pads for maximum comfort and durability comes in attractive bag packing
